"Paula Guilfoyle held several workshops in our offices. When Paula was done with our group we had new tools for stress management and work-life balance that we can now use to create more productivity and peace in our lives. I would highly recommend working with Paula."

Eric Fromm
Treasurer North America
Business Unit Textiles Controller North America
Clariant Corporation

"Positive affirmations" – how many times have we heard that phrase and know that we need to remind ourselves everyday of all the positives in our lives. But what happens - all the negatives creep in and the "positive affirmations" go right out the window! Paula teaches us to always see our lives in a positive way, to visualize how we want our lives to be and "mentally rehearse" it over and over again. She encourages you to act as though you are on target already to meet your goals. Paula's class was awesome and I intend to live by these words everyday."

Joy Austin
Talk Fusion, Video Communication

Paula has been speaking to a wide variety of groups for over 20 years. Since her years in corporate management she has informed, inspired and engaged audiences with her stories on overcoming obstacles and achieving success. Her intention for your audience: to provide a specific methodology to move forward quickly, feel better now and improve performance.


Leadership Thinking for the 21st Century


  • Noticing what works for you.
  • How to change your thoughts.
  • Using the “Musical Walk”.
  • Getting into the GAP.
  • Stepping into a better thought.

5 Steps for Creating Opportunity During Uncertainty


  • Why you are stalled – and how to move forward fast.
  • What won't get you there – and why you "can't see it".
  • Creating solutions vs. movement.
  • Focusing on what matters.
  • Creating positive lasting change NOW.

Work Life Balance Tips to Reclaim Control

5 Steps to Move from Overwhelmed to Focused & Happy


  • Putting First Things First – at Work and Home.
  • Getting out of the Technology Traps & Time Wasters.
  • Getting Your Brain on Board.
  • Moving Forward Fast.
  • Getting the Support You Need.